Hello guys ,
In this article we are going to share information about very major problem with girls- called menopause and what are the symptoms of menopause. There are many challenges for women with menopause that increase. Where many problems get rid of but the same deteriorating lifestyle can invite many kinds of diseases. Girls move toward adolescence and feel the hormonal and psychological changes. Menstruation and physical changes for every teenage age girl are very important in life, And equally important to pursue life. Just like menstruation begins, it’s also an end time is important. It gives women relief from pain, mood swings and headaches. But with this the challenges associated with bones also increase.
That’s why we are we want to give knowledge to our visitors about what are the symptoms of menopause: problem , advice , suggestion.
Diminished age of menopause-
The average age of the menopause is 45 to 55. But recently it was revealed in the survey conducted by The Institute for Social and Economic Change that About 4 percent of women are in menopause 29 to 34 years of age. Due to the change in lifestyle, this figure is between 8% and 35 to 39 years of age. Doping, long periods of thyroid, chemotherapy and pelvic surgery can lead to premature menopause.
Bones stay at risk-
There is a different connection between the menopause and the bones. Estrogen hormones are found in both men and women. And it plays an important role in the work of osteoblast cells that make bones. This cell, due to the decrease of estrogen during menopause. By which the bones begin to weaken. Due to its low spread, the calcium absorption in the body decreases. And the density of bones starts decreasing. This increases the risk of serious diseases like osteoporosis in women.
This increased risk-
The increased risk of osteoarthritis increases due to excess sitting, non-manual labor, weight gain, calcium deficiency. Pain around joints, stiffness, swelling, pain in joints during menopause is its symptom.
Do this to stay healthy-
By keeping your bones and joints healthy, its risk can be greatly reduced. Regularly exercise, maintain weight, consume protein and calcium in your diet. Reduce quantity of caffeine, tea, soda drinks to daily work.
Remedies for treatment-
Many research has revealed that osteoarthritis is more common in women compared to men’s. Risk increases, despite taking hormone replacement therapy after menopause. The lack of estrogen hormone that ends in nature in this therapy is accomplished with the help of medicines. Osteoarthritis is treated by Painkiller at the earliest expansion. Painkiller is used for muscle pain and exercise is used for muscle strength.
Conclusion- what are the symptoms of menopause, Now in these days woman and girls are facing this problem most because life style changed on daily basis and meals are also. so our aim to provide best knowledge to our visitors about this. So that they take knowledge about it.